PRICING

A word about pricing... 
While not all businesses put their prices online, Breathe Fitness believes it is important to have the information you need, especially when it comes to making decisions about your health. That being said, please do not let finances keep you from getting the help you need.  Signing up for the newsletter and following us on Facebook will keep you up-to-date with promotions and special discounts. While we do not accept insurance, you can use HSA funds for your sessions.  If you have questions about specialty/group rates, or package pricing please don't hesitate to email for more information. 

Initial Session


The initial session is 75 minutes long and includes:
  • Complete Postural Assessment
  • Baseline Pictures
  • Health & Fitness Goals
  • Detailed History:
    • Health
    • Medical
    • Fitness
    • Nutrition

Follow Up Sessions


Subsequent sessions may include any of the following:
  • New Posture Measurements
  • Progress Pictures
  • Corrective Exercises
  • Circuit Training
  • Strength/Resistance/Core Work
  • Foam Rolling
  • Guided Meditation

Classes//Workshops


Workshops can be planned as one day events, weekly classes, or monthly trainings. Topics can be customized to suit your needs.

Example Topics:
  • Healthy Back Series
  • Foam Rolling 101
  • Chronic Pain & Exercise
  • Happy, Healthy Pregnancy
  • ErgoMOMics™
  • Rebuild your Core